Exercise Rod

	You see an exercise rod that has 5400 charge left. It weighs 10.00 oz. This Item is used in conjunction with an Exercise Dummy. It can only be used with level 200 or higher.
Hands:	One-handed.
Weight:	10.0 oz.
Charges:	5400.
Dropped By:	None.
Reward from:	None.
Buy from:	Shiriel - 500,000 gp. Fenech - 500,000 gp. Rachel - 500,000 gp. Asima - 500,000 gp. Alexander - 500,000 gp. Sigurd - 500,000 gp. Frederik - 500,000 gp. Tandros - 500,000 gp. Nelly - 500,000 gp. Xodet - 500,000 gp. Topsy - 500,000 gp. Frans - 500,000 gp.
Sell to:	None.
Note:	Our training is much faster with this weapon on Exercise Dummy. If you own a house you can also use either a Demon Exercise Dummy, Ferumbras Exercise Dummy or a Monk Exercise Dummy. This weapon lasts for 3 hours of non-stop skilling.